Health Benefits of Lauki Juice
About lauki
The calabash , bottle gourd, or white-flowered gourd lagenaria siceraria also known as opo squash or long melon, is a vine grown for its fruit, which can either be harvested in the form of young or harvested mature, dried and used as a bottle, utensil, or pipe.
Lauki or gourd is also very well known vegetable which is widely available in the market and most of the people love to eat it having wonderful and amazing taste. Along with its tastes, it also has various health benefits.
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